Maroulosalata is a fresh and vibrant Greek lettuce salad that proves simple ingredients can deliver incredible flavor. Crisp romaine lettuce forms the base, while fresh dill, mint, and green onions bring bright herbal notes that make every bite refreshing and balanced. Finished with crumbled feta and a lemony olive oil dressing, this salad is light, crisp, and perfect alongside grilled meats or warm pita.
One of the keys to a great Maroulosalata is keeping the romaine as cold and crisp as possible. A quick soak in ice water helps the lettuce stay crunchy and refreshing, even after being tossed in the dressing. The combination of lemon juice, oregano, and extra virgin olive oil creates a classic Greek-style vinaigrette that coats the greens without weighing them down.
What You’ll Love About This Recipe
Crisp romaine lettuce stays cool and crunchy
Fresh dill and mint add vibrant herbal flavor
Lemon and olive oil dressing keeps the salad light
Comes together in just 10 minutes
Feta adds a creamy, salty finish
Perfect side dish for Mediterranean meals
Maroulosalata Greek Lettuce Salad
Erin McNaught
Rated 5.0 stars by 1 users
Category
Salad
Cuisine
Greek
Servings
4
Prep Time
10 minutes
This Maroulosalata recipe combines crisp romaine, fresh herbs, feta, and a bright lemon dressing for a refreshing Greek salad ready in minutes.
Fill a large mixing bowl with ice water. Thinly slice the romaine lettuce and place it in the ice water for about 5 minutes while you prepare the remaining ingredients.
Trim and finely chop the green onions, using both the white and green portions. Finely chop the dill and mint leaves, discarding the stems.
In a medium bowl, whisk together the lemon juice, a generous pinch of kosher salt, and the dried oregano. Slowly drizzle in the olive oil while whisking continuously until the dressing becomes smooth and emulsified.
Drain the romaine thoroughly and dry it well. Add the lettuce to a large serving bowl along with the chopped herbs, green onions, and crumbled feta cheese.
Just before serving, whisk the dressing once more and pour it over the salad. Toss gently until everything is evenly coated.
Recipe Note
Recipe FAQ
Why soak the romaine in ice water?
It helps keep the lettuce crisp and refreshing.
Can I dress the salad ahead of time?
It’s best to wait until just before serving to preserve texture.
What does mint add to the salad?
Mint gives the salad a cool, fresh flavor that balances the feta and lemon.
Can I use another lettuce?
Romaine works best because it stays crisp and sturdy.
What pairs well with Maroulosalata?
It’s excellent alongside grilled meats, seafood, and Mediterranean dishes.
Recipe Highlights & Insights
Ice water soaking improves lettuce texture
Fresh herbs provide layered flavor
Lemon dressing keeps the salad light and vibrant
Feta adds richness without overwhelming the greens
Trending / Popular Elements
Mediterranean-inspired salads
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